5. Yoga classes
Yoga and meditation is an extremely effective stress reliever. Yoga is an effective way to incorporate self-care into work, so that team members don’t have to feel guilty about neglecting work.
6. Lunch and healthy snacks
Opportunities exist to change up the lunch schedule and combining that with many snacks and food that are healthier.
7. Employee assistance programs
Wellness support comes in the form of many things including issues like stress, substance abuse, depression, and anxiety. Employees can be rewarded for hitting certain goals.
8. Wellness and fitness challenges
How about a daily 3 minute fitness challenge at work? There are so many great challenges that will promote healthy lifestyles.
10. Wellness adventures
This could be another opportunity for doing programs and activities away from the office. Anything could really be an adventure
11. Healthy Eating/Nutrition Challenge
Who can create the best vegetarian dish or a hundred other meals? Employees can build up points by logging in a journal for food intake. Points could be transferred into monetary rewards or prizes.
12. Prescription Drug Plan
Even though most employees have insurance there are still copays and other out of pocket expenses. Plans like GoodRx and others will help many of them save money.
13. Chef Demonstration
Many people just love the thought of making something from scratch. What about a monthly that comes monthly in order to prepare better types of meals?
14. Wellness Newsletter
Employees can put together a monthly newsletter full of new ideas and content. They could also work on a cookbook for their fellow employees.
15. Community Agriculture
There are so many cool ideas with farming where employees grow their own foods.
16. Health Fair
This is a great way to invite local vendors and companies to your office for a day to talk about nutrition and fun wellness activities at work.
17. Corporate Sports Teams
There are plenty of sports that will offer co-ed sports leagues including dodgeball, softball, kickball, basketball, ultimate Frisbee or indoor soccer.
18. The Change Starts Today Family 5K Fun Run
Whether it is a run with us or with any of the hundreds of others this will be a fun day for the whole family.
19. Local Discounts
Many local companies would love the opportunity to work with another company and provide their products or services to them at a discounted rate.
20. Employee Scavenger or Treasure Hunt
Everyone loves a good mystery! Plan a mystery day and hide different items while offering clues. This is a great team building day.
21. Fitness Challenge
Companies can offer a weekly challenge that gets people thinking, doing and having fun.
22. The Whole Life Challenge
This could be a monthly series of lifestyle changes of their daily habits including sleeping, nutrition, exercise, etc. with many incentives to participate and complete.
What a great way to pay it forward. Offer incentives for employees to do good for their communities.
24. Pet Friendly days
Pets are very important to many people and what a great idea to be able to bring your pet in for a day which will increase communication and productivity and reduce stress.
25. Donation Box
Employees can donate clothes or other goods to one or more local charities.